Free gut health drop-in sessions — in-person  ·  Find out more
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Nutritional Therapy

Personalised nutrition
for a happier gut

You shouldn't have to plan your life around your gut. I'll help you understand what's really going on — and build a plan that actually works for you.

Qualified Nutritional Therapist
IBS & IBD Specialist
Online & In-Person
Free Drop-In Sessions
Kirna Parekh, Nutritional Therapist
About Kirna

A truly personalised approach to gut health

I'm Kirna, a qualified and Registered Nutritional Therapist specialising in gut health. I support adults living with digestive conditions such as IBS and IBD, helping them to understand their symptoms and feel more confident in managing their health.

I have been practising nutritional therapy since 2022, supporting clients with personalised nutrition and lifestyle recommendations tailored to their individual needs.

My approach is thorough and personal. I take the time to understand your symptoms, lifestyle, medical history and goals before creating an evidence-based plan designed specifically for you. Where appropriate, I can recommend functional testing and provide clear interpretation of results to help identify factors that may be contributing to your symptoms and support a more targeted approach to your care.

My aim is to help you better understand your body, make informed decisions about your health, and achieve sustainable improvements in your digestive wellbeing and overall quality of life.

My interest in gut health is deeply personal — in my twenties I experienced my own digestive challenges and know how overwhelming and isolating it can feel when symptoms begin to take over your life. Working with a Nutritional Therapist was a turning point in my own journey, and that experience sparked a passion that led me to retrain and dedicate my career to helping others with similar struggles.

Registered Nutritional Therapy Practitioner
BA(Hons) · DipION · mNNA · CNHC Registered
Specialising in IBS, IBD & digestive health
Online consultations & in-person (subject to circumstances)
Work With Me
Services

How I can help you

Get In Touch

IBS Support

Targeted nutritional strategies to reduce bloating, cramping and unpredictable symptoms — helping you regain confidence and enjoyment of food.

IBD Management

Evidence-based dietary support for Crohn's disease and ulcerative colitis, designed to help manage flares, support remission and improve quality of life.

Gut Wellbeing

Improve digestive function, energy levels and overall wellbeing through personalised nutrition and sustainable lifestyle changes tailored to you.

Not sure where to start?

Book a free 15-minute telephone discovery call to discuss your health goals, ask any questions about the process, and explore how nutritional therapy may support you. This informal, no-obligation conversation is an opportunity to see whether nutritional therapy and working together feel like the right fit. If so, you'll be invited to book an initial consultation — no pressure or commitment required.

Healthy food lifestyle
Free Sessions

Gut Health Drop-In Sessions

Not sure if nutritional therapy is right for you? Join one of my free, informal drop-in sessions to ask questions and learn more — no commitment, no pressure.

In-Person — Kenilworth Usually held once a month — enquire for next date
Completely Free No charge and no obligation whatsoever
Enquire About Next Session
Fees

Consultation Fees

No hidden consultation fees. Your consultation includes a personalised nutrition plan and follow-up notes. Any functional testing is optional and priced separately.

Discovery Call
Free
15 minutes · Online

An informal chat to discuss your health goals, ask questions about the process, and see whether nutritional therapy is right for you. No commitment required.

Book a Free Call
Follow-Up Sessions
From £75
45 or 60 minutes · Online

Review your progress, adjust your plan and get ongoing support. £75 for 45 minutes or £100 for 60 minutes, billed pro-rata to suit your needs.

Follow-up sessions are arranged directly with me after your initial consultation.

The Process

How it works

Getting started is straightforward. Here's what to expect when you begin working with me.

1

Initial Enquiry

Get in touch or book online. We'll have a brief chat to ensure I'm the right fit for your needs.

2

90-Min Consultation

A thorough look at your health history, symptoms, diet, and lifestyle goals.

3

Your Personalised Plan

Get a personalised nutrition and lifestyle plan designed around you, with testing support where appropriate.

4

Ongoing Support

Follow-up sessions to track your progress and keep you on the right path.

Kind Words

What clients say

★★★★★

"I first went to see Kirna after several problems with my bowel. I had experienced obstructions and intermittent diarrhoea and constipation. I was feeling ignored by the NHS and desperate to feel better. Kirna listened to me and understood my concerns. She appreciated my frustration and was able to look at the problem in a structured manner, working with me to change my diet and use supplements to encourage my gut to heal and start to work more effectively. I am very grateful."

— DA, Warwickshire
★★★★★

"Testimonial coming soon — Kirna is currently collecting feedback from existing clients."

— Client name, location
★★★★★

"Testimonial coming soon — Kirna is currently collecting feedback from existing clients."

— Client name, location
Get Started

Ready to take the first step?

Book a free 15-minute telephone discovery call to discuss your health goals and find out whether nutritional therapy is right for you — no obligation, no pressure.

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